This may be hard for some people, but it gets easier when you understand that our bodies have been adapting to eating
raw foods for over 2 million years, whereas we have only been farming for approximately 10,000. Our bodies are just not
physically suited for ingesting the products of agricultural processing.
raw foods for over 2 million years, whereas we have only been farming for approximately 10,000. Our bodies are just not
physically suited for ingesting the products of agricultural processing.


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