Deadlift PR day!

[Powerlifter-148]

Well its been a while since i
've deadlifted heavy raw, and im coming down with a c old, so ifigured why not do it today?

Started the workout with some light stretching, since i was sore.. jumped in with some young guys and pulled 155 x 3, then jumped to 255 x 3. After that i went on my own bar, and put a belt on

315 x 3
355 x 3 ( thats my best conventional triple, and my best sumo raw was 385 ( never tried heavier ))
Here's the PR set

385 x 5

really dunno where that came from, but im happy with it
bwt was around 155ish w/ shoes

 

[NWinters]

Pound for Pound , your one of the smallest, strongest lifters ive ever seen!!!!

 

[CobraUTAH]

That's a hell of a dead and my personal 1RM is 385, your a beast at any size.

 

[Lord_Suston]

Sick bro, no straps and belt with 385x5, nice in any weightclass under 200

 

[Powerlifter-148]

thanks

I've still get my eyes set on hitting 500 before i turn 17

 

[Lord_Suston]

lol, I barely hit that when I was 23 (this year), you got a lot of potential keep training smartly and listen to your body, you'll get it soon

 

[Powerlifter-148]

def. im not competing til feb, so i have a lot of time to train. my trainings been hell lately sinc ei've been doing a meet ever 10-12 weeks.. so , its nice to take a break.

i also moved up a weight class, so that always helps with strength

 

[thebrute]

freaky deadlift brotha!! tb

 

[t3c]

niiice man...that is a beastly pull

have you implemented my leet ghr idea yet?

 

[Powerlifter-148]

nah not yet.. i may do it. how did u attach the boards to it?

 

[longarms]

Great Pullin!

 

[Powerlifter-148]

thanks

 

[Nonerz]

I love DL pr's!!

 

[Powerlifter-148]

thanks

 

[Lord_Suston]

Try 34...........



Joker

yeah, but you got a better gym

 

[JOKER47]

lol, I barely hit that when I was 23 (this year),

Try 34...........



Joker

 

[WalkingBeast]

Awesome lift PowerLifter! Shit not even 17 yet? Thats awesome! I could only pull 300 when I was 19. Your strong as hell! Congrats!

 

[Powerlifter-148]

thanks WB!

 

[Exodus]

im at my strongest now with a 425 no chalk belt only conv deadlift at 261 lbs. and im 22.

i feel like i must gain a lot of strength very quickly after reading this thread.

congrats 148.......... thats a hellauva lot of weight.

X

 

[WalkingBeast]

thanks WB!

You earned it bro! Your phenomenal!