Please Scroll Down to See Forums Below 
Lord_Suston
New member
No problem, just keep lifting and get the from down first, weight doesn't matter in the beginning. Remember any fool can throw weights around, it takes true strength not to cheat...
Deadlift pause
- Thread starter beastboy
- Start date
supersizeme
New member
agreed.
i should've clarified that the DLs i was talking about are stiff legged. i don't feel you need to kill total momentum on them as it's a much more awkward position when you are at the bottom of the movement on stiff legged. you are more bent over at the bottom then you are on a regular deadlift.
i should've clarified that the DLs i was talking about are stiff legged. i don't feel you need to kill total momentum on them as it's a much more awkward position when you are at the bottom of the movement on stiff legged. you are more bent over at the bottom then you are on a regular deadlift.
