This 'sleep' topic is interesting. When I take ZMass, I seem to sleep nearly 10 hours. Even, without it, I seem to get up constantly to take a piss. I drink a lot of water, so that is understandable, but for a while I was worried. My doctor said that it is not normal, and had me do all sort of tests. Nothing. Sometimes, I take Valerian Root, but taking too much leaves me too relaxed the next day.
My next cycle with Dbol, I'll trying spacing out like you guys have mentioned. I seem to be quite susceptible to Dbol. Prior to my cycle, I was stuck at 221 lbs for the longest time. After, I finally broke the 240 lbs mark, and kept it. I have not done any injectibles yet, looking forward to that in July. Going to try a Anadrol, Deca, Sust 250 stack cycle (not all at once - but spaced). I hear that I should really gain on this cycle - it will be my first stack cycle (and injectibles). Given my results from a Dbol only cycle, I hope I do good. I want to gain at least another 40 lbs and this should START me on my way.
So far, I'm 6'1" and 240/245 lbs. Not too pleased with the bodyfat, but I hate ardio and if I got my head out of my ass, I can really get this down. I guess I'm just scared that I'd lose all my hard earned mass.