Daily Calorie Intake Calculator?

[feelin_kinda_saucey]

Anyone have a link to a good daily calorie intake calculator ? I recently changed comps and lost all my Fav. places, and all im coming up with on search engines is food calorie calculators... thanks for the help Bro's...

 

[gotgear?]

Here's the formula for men:

Men: 66 + (13.751 * bodyweight in kg) + (5 * height in centimeters) - (6.75 * age in years)

And here's the formula for women:

Women: 655 + (9.5 * bodyweight in kg) + (1.9 * height in centimeters) - (4.7 * age in years)

Divide weight in pounds by 2.2 to get weight in kilograms, and multiply height in inches by 2.54 to get centimeters. (And no, the 655 figure in the women's calculation is not a typo.)

 

[feelin_kinda_saucey]

thanks for the info....and that formula gives me what ?

 

[feelin_kinda_saucey]

bump