first off, don't do the cycle at all. Reseach more, get a few more compounds and then begin. Sorry bro, i know that is not what you want to hear, so here is probably more what you're looking for. Okay first since you can get those two compounds I'm sure you can somehow acquire either some test or eq. The latter would be preferable, but the former probably more affordable. If you can get the eq run it Weeks 1-10 @600mg If you want quicker results front-load it @1000mg wks 1-2 (not recommended since this is your first cycle) Start on either week 5 or 6 50mg/eod wistrol see how your body handles that dosage (once again since it is ure 1st time) and gradually increase dosage to what is comfortable and as most desirable results (probably aroud 50mg/ed.) This will put a decent amount of lean mass on you and help slim down (lose a few inches in waist to a 33-34.) Save the d-bol for another cycle or if u must throw it in at around 25-35mg/ed (spaced throughout the day) for weeks 1-5. If you run both of these orals please take liver protectants. If you have test i would recommend running the d-bol the same way as mentioned and the test weeks 1-8 (or 10) @ aound 400-500mg/week. Either add in the winny as said before or hold off on it for a cutting cycle. Eat accordingly, train hard, and don't forget that you can't cut and bulk at the same time. Good luck with research hopefully (but if you choose it anyway, best of luck towards cycle as well.)