i would combine 2 of them crushed up in 4cc's of everclear (they're alcohol soluable) draw the 4cc's of everclear and d-bol back up into the syringe and give yourself 1cc (by mouth) every 3 hours.. i know it's a pain in the ass but thats the only true way to know exactly how many mgs your taking.
if you want to go ghetto:
split the capsule open, chop out 2 nice lines, and ingest those every three hours
the choice is yours