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Cycle Recovery Plan – Please Contribute

British Bulldog

New member
Anyone can make gains using steroids, but only a few can keep them post-cycle.

I have done some research into this area, and after some self-experimentation I have come up with the following cycle recovery plan. Please keep in mind that for the plan to work your training must be of high intensity, but low volume & your kcal level should be at maintenance level with high protein content.

I would like some comments on this plan & hopefully we can work together to establish the ultimate gains keeping formula.

As an example I will use the following cycle:

Weeks 1-8: 500mg testosterone enanthate per week.

WEEKS 9-12

Use the weaker steroids like primobolan, winstrol or anavar to taper off the cycle. These are less suppressive of the HPTA & allow some recovery to begin immediately. They also serve to harden you up & loose the retained water.

Run an anti-estrogen like nolvadex at 20mg EOD + and an anti-aromatase like proviron at 25mg EOD. This combination will virtually remove any estrogen from the system before week 13, therefore aiding the recovery process & preventing a rebound effect.

WEEKS 11 & 12

HCG administered every 5 days or daily. HCG quickly stimulates the testicles to produce testosterone by mimicking LH. This has 2 advantages:

1) It increases a persons own testosterone level prior to post-cycle therapy thus preventing a sudden drop on androgens upon discontinuation of cycle
2) It increases the size of the testicles & sensitises them to LH. This helps quicker recovery from clomid/nolvadex.

WEEKS 13-15

Use either clomid or nolvadex during this period. Both will serve to reduce estrogen levels thereby lifting its inhibitory effects at the pituitary. As a result FSH & LH levels will increase, which then stimulate the testicles to produce more testosterone. HCG does not achieve this since it only mimics LH, but it does sensitise the testicles, which begin producing high levels of testosterone as soon as soon as a small amount of LH is released.

Proviron can also be taken during these 3 weeks at 25mg per morning. It will serve to act as an artificial androgen, which will help to maintain muscle mass while the body readjusts & starts its own testosterone production. (I have not actually used proviron as a post-cycle aid but will try it after my next cycle. Any comments on its effectiveness are welcome – from experience only).

Clenbuterol or ephiderine can also be taken during this period as an anti-catabolic aid.
 
This was posted by DrJMW at steroidology.com in response to a guy who was just about to come off an 18 month cycle:



Stay in recovery mode until your blood tests indicate that all is normal. So, pull out those baseline blood tests you did before you started this gargantuan cycle so you have something to compare. the week after your last AAS injection, begin the following: (This cycle is pretty standard among endocrinologists who get athletes that are shut down)

Weeks one thru three: 1,000U of HCG, IM, Mon, Wed, Fri; 50mg clomid daily; 20mg nolvadex daily

Weeks four thru six: 20mg nolvadex daily; 50mg clomid daily. Retest your bloods (Test levels, lipid profile, cbc, comprehensive metabolic panel) during week 7 or eight of recovery. You will be clean during weeks 7 and eight. You may need to repeat this cycle one more time if youa re not recovered--as indicated by the blood test.



Note: he also mentioned that tapering is useless, and it's best just to come off and get right into recovery mode right away.
 
slobberknocker said:

Weeks one thru three: 1,000U of HCG, IM, Mon, Wed, Fri; 50mg clomid daily; 20mg nolvadex daily


HCG increases testosterone levels, so would this not lead to continued inhibition of HPTA during this period? So basically clomid and nolvadex during this period will not have any effect.
 
The best lasi plans...

I can't tell you how many times those approaches were taken and failed miserably.

If you must do such a long cycle...


First of all, lose the nolvadex. At 500 mgs a week and proviron you won't need it. keep it on hand if you're paramoid, but don't use it unless you get nip swelling.


Weeks 9-12 you wont need proviron if you're taking winny.

Post cycle, do 100IU's on HCG 4X's a day for 10 days. The way you're planning it will increase the chances of gyno. Continue proviron at the same time. Use "Post-Cycle" from PF.com for liver ,libido and e managment. Add some Trib and avena sativa.

The belief that Clen is anti-catabolic is a myth. Same with ephedra.
 
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