what, a 10ml amp, yes, thats good for a week if you ask me. I would get about 3 shots out of it doing 2 shots a week with it. Maybe three times at 3cc, every 4 days or 3 days, whatever you want to do
if you are asking if 250mgs a week is too low? yes most will agree for a good cycle go at least 500mgs....but most will start off higher than that at 750...every three days.....is this what you are asking?
Bro it really depends. Look I am putting my firs cycle together as well so I am not an expert at all but I have been resarching for two years now so I hope this helps.
Many people will use much higher dosages than that but it depends how your body responds If its you first cycle 250 mg a week might give you a good response. One of my cousins used just one amp a week(like what you are thinking of doing) for ten weeks and he gained 15 lbs but he trained witha animal intensity his diet was spot on. If you just want to stick with Sustanon and you do not have enough money wait a while and try to get enough money for 14 amps and run them like this weeks 1-3 250mg a week
weeks 4-7 500mg a week
weeks 8-10 250 mg a week
If you really want to stick with one amp a week then do just use 250 all the way throught. On the other side you will need clomid to keep your gains so you have to spend more money bro.
As I said some people really respond well on low dosages and maybe you will as well. You could get a good gain if your training is right and the diet is there. Bro just another thing when you post it really helps if you post your stats and goals. By the way expect to get some flame.