Cycle Numero Uno

[Juicin]

Hey guys this is my first real post and cycle.

Im 21 yrs old been lifting since i was 15
Body Fat approx 15% (Guess)
Im 5'10 and weigh 190

Goals: to bulk up now, then cut later

Week 1-6 Dianabol 45mg ed
Week 1-10 Sustanon 250 500mg pw
Week 8-14 Inject Winstrol 50mg eod
*Arimidex used week 4-14 0.5mg ed

PCT
Nolvadex 25mg ed Week 15-20

Not sure if I should use Arimidex PCT because i read that Arimidex used with SERMS decreases the effectiveness of both

Also Inject Sustanon EOD or Monday & Thursday?
I hear so many different things



P.S. how do i post pics? they are to big

 

[holy ghost]

stupid cycle

run

1-4 dbol 45mg ed
1-10 sust 500mg EW
6-10 winny 50mg ed

 

[Juicin]

bump

 

[xrsist]

its your first cycle stick with a simple test cycle 250-300mg per week for 10 weeks

post your current diet meal by meal so we can help more bro

 

[partagus]

its your first cycle stick with a simple test cycle 250-300mg per week for 10 weeks

post your current diet meal by meal so we can help more bro

This is good advice here. I am planning my first cycle and I have bounced around from doing test w/d-bol and anavar etc and I have decided since this is #1 for me, just a simple test with a solid clean diet and pct in place before I start. In future cycles, i can add in all kinds of other gear. Want to see how I do on #1 and how my body reacts. Just my opinion.

 

[goatclone]

Im currently on week 2 my first cycle doing of test and dianabol. Seeing great results with no bloat! If your going to do the cycle go for the gold.

 

[Gorilla65]

its your first cycle stick with a simple test cycle 250-300mg per week for 10 weeks

post your current diet meal by meal so we can help more bro

i agree with this ^^^

but if you want to do something else i would do dbol 25-35mgs 6 weeks, and winnie after for only 6 weeks at 50mgs and run a test 500mgs for the entire time.

but i would start smaller than that if you ask me.

 

[partagus]

i agree with this ^^^

but if you want to do something else i would do Dianabol - methandrostenolone - 25-35mgs 6 weeks, and winnie after for only 6 weeks at 50mgs and run a test 500mgs for the entire time.

but i would start smaller than that if you ask me.

This was one of the cycles I was looking at doing but then I read an article that had pros and cons of first cycles and the point that stood out the best was if you're doing a cycle with two or three compounds in it and you get side effects, how will you know which compund is causing them?

Looking at it like that, makes a strong case for seeing hw your body reacts to just one compund. Everyone is different and reacts differently. However, like Goatclone said, if you're going to cycle, you might as well go for the gold. So I can say right now I am only going to run test, but then when I order my gear, who knows what else I will put in? If you're going to do something, you may as well do it right.

 

[Gorilla65]

side effects are usually from high dosages. keep dosages low on your first cycle and everything will be ok

 

[advanced-stealth]

its your first cycle stick with a simple test cycle 250-300mg per week for 10 weeks

post your current diet meal by meal so we can help more bro

Can't go wrong with this for a first cycle.

 

[rambleon]

its your first cycle stick with a simple test cycle 250-300mg per week for 10 weeks

post your current diet meal by meal so we can help more bro

agreed. Save the dbol and the winny for later.

 

[Juicin]

Well should the sust be shot eod or monday thursday to take advantage of the prop. Also please comment on my PCT.

Nolva w/ Arimidex?
Does it really decrease the effectiveness of both if used in conjuction?

 

[xrsist]

diet...

 

[Juicin]

I dont keep track of my macros..no way to live at this time in my life, but i know a lot about glycemic index efa's good proteins...Also i am a biology major so i know alot about the science behind steroids (organic chem) and dieting

My diet is good w/ 6 to 7 meals per day High Protein, High Carb, Low Fat

An example of my diet during the week day is as follows:

Meal 1 8am
2 Cans tuna on a whole wheat bagel

9:30 am
Gym

Meal 2
pwo
2 scoops whey protein and gatorade

Meal 3 12pm
2 chicken breasts with broccoli

Meal 4 2-3pm
Chicken (1chicken breast) salad with broccoli and tomatoes
and whole wheat pita with hummus

Meal 5 6pm
Steak/Chicken/Fish w/ Whole hard boiled eggs (w/ yolk on 2 of them)

Meal 6 9pm
Whole wheat pasta with chicken breast

Meal 7 11pm
3 Scoops whey protein With 10oz Skim/2%milk

This is just a sample diet.
It changes daily but i am constantly eating

Any input on PCT - post cycle therapy - or frequency of Sustanon injections will be appreciated

 

[*mIaMi vIcE*]

Hey guys this is my first real post and cycle.

Im 21 yrs old been lifting since i was 15
Body Fat approx 15% (Guess)
Im 5'10 and weigh 190

Goals: to bulk up now, then cut later

Week 1-6 Dianabol 45mg ed
Week 1-10 Sustanon 250 500mg pw
Week 8-14 Inject Winstrol 50mg eod
*Arimidex used week 4-14 0.5mg ed

PCT - post cycle therapy -
Nolvadex 25mg ed Week 15-20

Not sure if I should use Arimidex PCT because i read that Arimidex used with SERMS decreases the effectiveness of both

Also Inject Sustanon EOD or Monday & Thursday?
I hear so many different things



P.S. how do i post pics? they are to big

i would just drop the d-bol. i think for a first cycle runnin test 250..and winny 50/ed is pretty safe. if ur gonna run dex durring cycle drop from .50 to .25

 

[slat1]

I would just run 250/week.
I get results from that and I am 250lb. Not sure of my bf% but i have 8 abs all day long.

 

[hyp1]

its your first cycle stick with a simple test cycle 250-300mg per week for 10 weeks

post your current diet meal by meal so we can help more bro

+2 excellent advice

stick to one compound at a time for your first cycle bro,you don't even know how you react to gear in general......hell you might be prone to gyno,hair loss and acne induced by gear.running one compound will make it easier to take action if you experience any sides because you can automatically adjust accordingly.post cycle will be a helluva a lot easier also

 

[thebadguy54]

stupid cycle

run

1-4 Dianabol - methandrostenolone - 45mg ed
1-10 Sustanon 500mg EW
6-10 Winstrol - stanozolol 50mg ed

That looks better. I'd drop the dbol... but that's just me.

 

[centy]

LOL

I remember the 8am tuna on whole wheat back in the day...

(What a bitch she turned out to be.)

 

[danymal04]

whats up with the HCG... nobodys running that anymore or what?

 

[Juicin]

Cycle update

I have been eating like crazy the past week along with lifting like an animal
I put on 8lbs in week one!!!
I know its water weight, fat, and muscle but what ever, just making progress

Should i look into dihydrotestosterone blockers
I love my hair the way it is!!

Also Please comment on A-dex and Nolvaldex - tamoxifen citrate - use together