Little Rage
New member
Looking to start cycle early next year.
age: 32
training: 10+ years
bf: 16 (want to hit 12 by start of next cycle).
cycle history: 10+ cycles
weight: 250
height: 5'10"
Goal is cutting (want to hit 4-6% bf)
var: 100mg/ed - wks 1-6
primo: 600mg/wk - wks 1-20
test: 200mg/wk - wks 1-20
eq: 500mg/wk - wks 5-20
masteron: 400mg/wk - wks 11-20
var: 100mg/ed - wks 15-20
ldex: .5mg e3d
pct: nolva/clomid
cardio (biking/running): weeks 1-10, 3x's per week 30 min a day.
cardio (biking/running): weeks 11-20, 6x's per week 30min a day.
Training:
5x5: 6 days per week, arms broken into 2 days.
Diet: (will have to adjust accordingly due to weight at time of cycle but aiming at what is listed below).
protein: 1.5-2g per lb
carbs: 100g per day
fat: 50g per day
Thoughts?
age: 32
training: 10+ years
bf: 16 (want to hit 12 by start of next cycle).
cycle history: 10+ cycles
weight: 250
height: 5'10"
Goal is cutting (want to hit 4-6% bf)
var: 100mg/ed - wks 1-6
primo: 600mg/wk - wks 1-20
test: 200mg/wk - wks 1-20
eq: 500mg/wk - wks 5-20
masteron: 400mg/wk - wks 11-20
var: 100mg/ed - wks 15-20
ldex: .5mg e3d
pct: nolva/clomid
cardio (biking/running): weeks 1-10, 3x's per week 30 min a day.
cardio (biking/running): weeks 11-20, 6x's per week 30min a day.
Training:
5x5: 6 days per week, arms broken into 2 days.
Diet: (will have to adjust accordingly due to weight at time of cycle but aiming at what is listed below).
protein: 1.5-2g per lb
carbs: 100g per day
fat: 50g per day
Thoughts?