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I was finally down to 27% bf from 34% (highest). Looking at 20% in a short period. I was in week 3 and dropped 14 pounds. Using Primo to hold muscle as best possible. I had a mishap and broke a bone. No gym for 8 weeks and against the doctors’ recommendation went back in 4. I am almost up to speed again in week 6. Lost another inch in the waist but I think it is back mass that went.
Dieting part:
8 weeks
500/ Sustanon 250 weekly
Winstrol injectable EOD for weeks 4-8
Armidex .25/day
1800 calories a day mostly protein with the exception of pre workout
Bulking part
weeks 9-18
Tren 75 EOD
(deca? Not sure if I can run both stacked. May be a waste)
4000 calories a day
Cardio at 30 min 4x per week is in there always when on juice. Why not? Free fat loss!
I'm now at about 220 5'10 and I have tried every diet out there and tried eating right. I am on meds that make it a bitch to drop weight. I was 165 before the meds...
Dieting part:
8 weeks
500/ Sustanon 250 weekly
Winstrol injectable EOD for weeks 4-8
Armidex .25/day
1800 calories a day mostly protein with the exception of pre workout
Bulking part
weeks 9-18
Tren 75 EOD
(deca? Not sure if I can run both stacked. May be a waste)
4000 calories a day
Cardio at 30 min 4x per week is in there always when on juice. Why not? Free fat loss!
I'm now at about 220 5'10 and I have tried every diet out there and tried eating right. I am on meds that make it a bitch to drop weight. I was 165 before the meds...

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