Ok (WARNING) THIS IS LONG!....where to start...effective fat loss drugs...T3/Clen stack is great..if you dont like the "jitter" then you wont like clen...actually anything that is geared towards fat loss has some sort of stimulant that will give you the jitters...that being said..First article is on T3 and the second on clen..both can be found in liquid form at AG guys. THen you have you traditional ECA stack (or ephedrine, caffeine, aspirin stack) if you have taken the old school hydroxycut with ephedrine is...this is just a basic part of what that product had...ECA stacks work really good Then you have all the great "fat buring" products from ANAFIT...as far as injectables...you could use Tren Ace (see below for discription)....or winny (see below for discription)...I can go on and on...hope this helped some...
T3 and the Modern AthleteBy: TJ
So you've decided to use T3 to help you shed fat now that you've read up on it and gotten past the nay Sayers who expound the ills of shutting down your body’s own production of natural thyroid. Wonderful, T3 when used correctly can be a great addition to any diet and cardio plan. Read that again boys and girls, IN ADDITION TO ANY DIET AND CARDIO PLAN!!! If you've turned to T3 because you think it's a magic pill that will allow you to eat like crap and still lose weight you've been listening to the wrong advice. Can you lose weight/fat while using T3 and still eating junk food, unfortunately yes to a degree. I say unfortunately because this fact often leads people to do just that, it starts with a cheat meal that turns to a cheat day, which eventually has the athlete eating whatever and whenever they want and still they lose some weight. So what's wrong with this if the eventual out come, weight loss that is, is reached? The first problem is the weight you are losing may not be fat if your eating like crap, the second is what happens when you stop the T3 cycle and your metabolism is suppressed temporarily, if you were eating sloppy during the T3 usage your most likely to keep following that pattern and the combination of a slow metabolism combined with sloppy eating results in rebound weight gain. So in the end what have you really accomplished outside of being able to eat what you want with out getting any fatter for a month or so? And that's if you’re lucky and the rebound weight gain doesn't push you past your starting weight!!!
Now that I have your attention and you know what NOT to do, let's concentrate on what TO do. Just like any other chemical we find in our arsenal, T3 can and is used in a variety of ways when it comes to dosage and length of cycle, both for cutting and bulking. This article will deal with cutting use only. There are some who prefer to "hit it hard" and go high dosage with a quick taper down at the end losing a great amount of weight in a short time, but this way tends to eat as much muscle as fat in my experience and you end up looking basically the same as when you began, except that you weigh less and are smaller. There are those who like to use the same dosage throughout the cycle with no taper up or down figuring if your metabolism is going to be sluggish anyhow why waste the days using it at a low dosage when you could be burning more fat on those days. Then there are those who slowly taper up, maintain the highest dosage for a set time and then slowly taper down. It's the last group I'll concentrate on here, as this is the system that has shown it's best overall results with those I've worked with.
Let's start with the dosage, T3 is a very individual drug, when it comes to dosage I've seen guys use as high as 250-300mcg/day and others as low as 25mcg/day where both athletes lost fat and reached their goals. As a rule I start everyone (and for now I'm dealing with men I'll pen an article on women’s usage in the future) at 25mcg/day. I usually base the time of the cycle on their individual weight loss goals, if it's a smaller amount I'll go 3 weeks tops, if it's a lot of weight to lose we'll go 4, 5 and sometimes 6 weeks. I generally don’t go over 6 weeks with anyone, as T3 tends to stop working in most people after that amount of time. I’d rather they run 4 weeks cycles with 2 weeks off where they use an ECA stack or Clen during the break to continue to lose fat, then run another 4 week cycle. So the 1st 3 days in this cycle would be 25mcg/day, then the 2nd 3-day period is 50mcg/day, etc. The typical 21-day cycle will look like this:
Days 1-3.................. 25mcg/day
Days 4-6...................50mcg/day
Days 7-9...................75mcg/day
Days 10-12................100mcg/day
Days 13-15................75mcg/day
Days 16-18................50mcg/day
Days 19-21................25mcg/day
As you can see the dosage is increased by 25mcg/day every 4th day until the maximum dosage is reached for the subject, in this case 100mcg/day, then lowered the by the same 25mcg/day increments every 4th day until the end of the cycle. Given that most of the people I've worked with have tried everything else and are still considerably overweight when they start, the full 4-week cycle is often used instead of the 21-day cycle. The one I've used lately with the most success is as follow, remember the jumps are still 25mcg/day but this time you increase/decrease the dosage every 4 days:
Days 1-4...................25mcg/day
Days 5-8...................50 "
Days 9-12.................75 "
Days 13-16...............100 "
Days 17-20...............75 "
Days 21-24...............50 "
Days 25-28...............25 "
Note: You could also do the 3-day increase/decrease and hold the maximum dosage of 100mcg/day for days 10-19, but some find 100mcg/day makes them too uncomfortably warm and they sweat too much, especially during the warmer months.
There you have it, simple yet effective. If you remember to supplement your diet with plenty of protein (which every lifter should anyhow), eat a clean calorie controlled diet, drink 1-2 gallons of water per day and to take a mild steroid cycle to minimize muscle loss you should be able to see rapid fat loss with this cycle. I should also mention that some people like to stack T3 with Clenbuterol for even better results. I’ve purposely left this out as I’ve stopped advising the use of both T3 and Clen as the same time, the side effects from using both together tend to be too much for most people I’ve worked with to handle so I suggest if their going to use Clen use it with an ECA stack if you can tolerate the shakiness, agitation and general irritableness. Good luck and may you all reach your cutting goals!!!
CLENBUTEROL
Clenbuterol FAQ: Everything you need to know about Clen
I wrote this because of all the confusion that surrounds this drug. Enjoy.
What is Clenbuterol?
Clenbuterol is a beta-2 agonist and is used in many countries as a broncodilator for the treatment of asthma. Because of it's long half life, Clenbuterol is not FDA approved for medical use. It is a central nervous system stimulant and acts like adrenaline. It shares many of the same side effects as other CNS stimulants like ephedrine. Contrary to popular belief, Clenbuterol has a half life of 35 hours and not 48 hours.
Dosing and Cycling
Clenbuterol comes in 20mcg tablets, although it is also available in syrup, pump and injectable form. Doses are very dependent on how well the user responds to the side effects, but somewhere in the range of 5-8 tablets per day for men and 1-4 tablets a day for women is most common. Clenbuterol loses its thermogenic effects after 6-8 weeks when body temperature drops back to normal. It's anabolic/anti-catabolic properties fade away at around the 18 day mark. Taking the long half life into consideration, the most effective way of cycling clen is 2 weeks on/ 2 weeks off for no more than 12 weeks. Ephedrine can be used in the off weeks.
Clenbuterol vs Ephedrine vs DNP
Ephedrine will raise metabolic levels by about 2-3 percent and 200mg of DNP raises metabolic levels by about 30 percent. Clenbuterol raises metabolic levels about 10 percent and it can raise body temperature several degrees.
DNP is by far the most effective fat burner but many people will never use it because of the risks associated with it. It also offers no anti-catabolic benefit. Although it does have anti-catabolic effect, ephedrine short half life prevents it from being all that effective.
As far as side effects, Clenbuterol's are certainly milder than DNP's, and some would even say milder than an ECA stack. There is no ECA-style crash on Clenbuterol and many users find it easier on the prostate and sex drive. This may in part be due to the fact that Clen is generally used for only 2 weeks at a time.
Side effects
NAUSEA
NERVOUSNESS
DIZZINESS
DROWSINESS
DRY MOUTH
FACIAL FLUSHING
HEADACHE
HEARTBURN
INCREASED BLOOD PRESSURE
INCREASED SWEATING
INSOMNIA
LIGHTHEADEDNESS
MUSCLE CRAMPS
TREMORS
VOMITING
CHEST PAIN
The most significant side effects are muscle cramps, nervousness, headaches, and increased blood pressure.
Muscle cramps can be avoided by drinking 1.5-2 gallons of water and consuming bananas and oranges or supplementing with GNC potassium tablets at 200-400mg a day taken before bed on an empty stomach.
Headaches can easily be avoided with Tylenol Extra Strength taken at the first signs of a headache. You may need to take double the recommended dose.
Common Uses
Post-Cycle Therapy: Clen is used post cycle to aid in recovery. It allows the user to continue eating large amounts of food, without worrying about adding body fat. It also helps the user maintain more of his strength as well as his intensity in the gym. Diet: Roughly the same as on cycle.
Fat loss: The most popular use for Clen, it also increases muscle hardness, vascularity, strength and size on a caloric deficit. For the most significant fat loss, Clen can be stacked with T3. Diet: A high protein(1.5g per lb of bodyweight), moderate carb(0.5g to 1g per lb of bodyweight), low fat diet(0.25g per lb of bodyweight) seems to work best with Clen.
Alternative to Steroids: Clenbuterol has mild steroid-like properties and can be used by non AS using bodybuilder to increase LBM as well as strength and muscle hardness. Diet: A moderate carb, high protein, moderate fat diet work well.
Stimulant/Performance Enhancement: It can be used as a stimulant, but an ECA stack may be a better choice because of it's much shorter half-life. Diet: To take full advantage of the stimulatory effects of Clen, Carbs must be included in the diet. Keto diet do not work well in this case.
Precautions: Is Clen for you?
The same precautions that apply to Ephedrine must be applied to Clen, although some people find ECA stacks harsher than Clen. It should not be stacked with other CNS stimulants such as Ephedrine and Yohimbine. These combinations are unnecessary and potentially dangerous. Caffeine can be used in moderation before a workout for an extra kick, although its diuretic effects may shift electrolyte balance. Drink more water if you use Caffeine.
What else do I need to know?
Most users that report bad side effects and discontinue use are those who use high doses right at the start of the cycle. The worst side effects occur within the first 3-4 days of use.
A first time user should not exceed 40mcg the first day.
Example of a first cycle:
Day1: 20mcg
Day2: 40mcg
Day3: 60mcg
Day4: 80mcg
Day5: 80mcg(Note: Increase the dose only when the side effects are tolerable)
Day6-Day12: 100mcg
Day13: 80mcg (Tapering is not necessary, but it helps some users get back to normal gradually)
Day14: 60mcg
Day15: off
Day16: off
Day 17: ECA/ NYC stack
Example of a second cycle:
Day1: 60mcg
Day2: 80mcg
Day3: 80mcg
Day4: 100mcg
Day5: 100mcg
Day6-Day12: 120mcg
Day13: 100mcg
Day14: 80mcg
Day15: off
Day16: off
Day 17: ECA/ NYC stack
Do not take Clen Past 4pm and drink plenty of water: 1.5-2 gallons a day.
All brands are not equal when it comes to Clen, different brands will yield different results.
That about covers everything.
TREN and why its a good FAT CUTTING AGENT
While reading this article keep in mind that Tren (trenbolone finaplix) binds to the androgen receptor incredibly well.
The Androgen Receptor
There are many mechanisms behind the ability of androgens to reduce body fat. However, one key determinant of the amount of adipose tissue reduced is that particular androgen's ability to bind to the AR.
I need to mention that most androgens interact with both AR and GR (Glucocorticoid Receptors). We'll touch on that later. For now, let me explain why it matters how well an androgen binds to the AR in terms of reducing adipose tissue. Most of you know that ARs are present in tissue such as muscle. This is one of the mechanisms behind their ability to induce muscular hypertrophy. Now what does this have to do with body fat? Simple, AR's are present in adipose tissue as well. (1)
What does this mean? Well, it's been shown that the higher the density of ARs, the more that lipid uptake is inhibited. (2) It's also been shown that androgens that bind avidly to the AR cause an increase or upregulation of AR in adipocytes. (1) I think the greater the androgen binds to the AR, the more upregulation of AR in adipocytes occurs. This would lead to a significant reduction in subcutaneous adipose tissue. (3)
Notice that I specifically mentioned subcutaneous adipose tissue (fat right beneath the skin) and not visceral adipose tissue (fat around the internal organs). Why did I bother to differentiate between the two? Simple. For the most part, we bodybuilders are concerned only with subcutaneous adipose tissue. Visceral fat doesn't have much of an effect on a person's appearance. For that reason, we're only concerning ourselves with subcutaneous adipose tissue.
Now, what other mechanisms of action can account for the effects seen with those steroids that bind tightly to the AR? Well, those that bind tightly to the AR will decrease LPL (Lipoprotein Lipase), which is an enzyme that causes lipid accumulation. (4) They may also decrease Acetyl-CoA Carboxylase and Fatty Acid Synthetase.(5)
Another interesting note is that androgens have been shown to increase adenyl cylclase as well. This is the enzyme which is responsible for the conversion of cytoplasmic ATP into cyclic AMP. Increasing its concentrations is a good thing, in other words.
WINNY
Winstrol is one of the favorite steroids in general, as confirmed by many positive doping cases. Stanozolol, for example, was one of the substances which enabled Ben Johnson to achieve his magic sprints. It also gave this excep-tional athlete a distinctly visible gain in hard and defined quality muscles, possibly making quite a few bodybuilders envious. During the first doping-tested professional bodybuilding championships, the Arnold's Classic 1990, the winner, Shawn Ray, and the enormously massive Canadian pro, Nimrod King, tested positive on Winstrol (stanozolol), (FLEX, July 1990). The Track and Field World Champi-onships 1993 in Stuttgart also brought two positive "stanozolol cases" to light. To make a long story short: Winstrol is a very effec-tive steroid when used correctly. It is important to distinguish be-tween the two different forms of administration of stanozolol, since the injectable Winstrol Depot is distinctly more effective than the oral Winstrol. Thus it is preferred by most athletes.
What is special about the injectable Winstrol Depot is that its sub-stance is not-as is common in almost all steroids-dissolved in oil; it is dissolved in water. Although almost every steroid-experienced bodybuilder knows this difference, the practical application of this knowledge rarely occurs: the injection-free intervals of the com-pound Winstrol Depot must be distinctly shorter than with the other common steroids. Simplified, this means that Winstrol Depot 50 mg/ml must be injected much more frequently than the oil-dis-solved steroids (e.g. Primobolan, Deca-Durabolin, Sustanon 250, Parabolan, etc.). The reason for this is the relative low half-life time of steroids. Those dissolved in water must be injected at least every second day, and best results are observed at a daily injection of 50 mg. The substance stanozolol is a precursor to the dihydrotestosterone and consequently, it prevents Winstrol Depot from aromatizing into estrogens with water retention occurring only rarely. Based on these characteristics the main application of Winstrol Depot is clearly defined in bodybuilding: preparation for a competi-tion. Together with a calorie-reduced diet which is rich in protein Winstrol Depot gives the muscles a continuously harder appear-ance. Winstrol Depot is usually not used as the only steroid during dieting since, based on its low androgenic component, it does not reliably protect the athlete from losing muscle tissue. The missing, pronounced androgenic effect is often balanced by a combined in-take with Parabolan. Depending on the athlete's per-formance level, the athlete usually takes 50 mg Winstrol Depot ev-ery 1-2 days and Parabolan 76 mg/1.5 ml every 1-2 day. Although there is no scientific proof of a special combined action between Winstrol Depot and Parabolan, based on several practical examples, a synergetic effect seems likely. Other steroids which athletes suc-cessfully combine with Winstrol Depot during the preparation for a competition include Masteron, Equipoise, Halotestin, Oxandrolone, Testosterone propionate, Primobolan, and HGH.
Winstrol Depot, however, is not only especially suited during prepa-ration for a competition but also in a gaining phase. Since it does not cause water retention rapid weight gains with Winstrol Depot are very rare. However, a solid muscle gain and an over proportionally strong strength increase occur, usually remaining after use of the compound is discontinued. Bodybuilders who want to build up strength and mass often combine Winstrol Depot with Dianabol, Anadrol 50, Testosterone, or Deca-Durabolin. With a stack of 100 mg Anadrol 50/day, 50 mg Winstrol Depot/day, and 400 mg Deca-Durabolin/week the user slowly gets into the dosage range of am-bitious competing athletes. Older athletes and steroid novices can achieve good progress with either Winstrol Depot/Deca-Durabolin or Winstrol Depot/Primobolan Depot. They use quite a harmless stack which normally does not lead to noticeable side effects. This leaves steroid novices with enough room for the "harder" stuff which they do not yet need in this phase. Winstrol Depot is mainly an anabolic steroid with a moderate, androgenic effect which, however, can especially manifest itself in women dosing 50 mg/week and in men dosing higher quantities. Problems in female athletes usually occur when a quantity of 50 mg is injected twice weekly. The effect of Winstrol Depot decreases considerably after a few days and thus an injection at least twice weekly is justified. However, an undesired accumulation of androgens in the female organism can occur, re-sulting in masculinization symptoms - Some deep female voices cer-tainly originated with the intake of Winstrol Depot. However, a dose of 50 mg Winstrol Depot every second day in ambitious female athletes is the rule rather than the exception. Other non-androgenic side effects can occur in men as well as in women, manifesting them-selves in headaches, cramps, changes in the HDL and LDL values, and in rare cases, in high blood pressure. Possible liver damage can be estimated as very low when Winstrol is injected; however, in large doses an elevation in the liver values is possible. Since Winstrol Depot is dissolved in water the injections are usually more uncom-fortable or more painful than is the case with oily solutions.
Although there are many fakes of the injectable Winstrol, the origi-nal "Winny " as it is lovingly called by its users, is easily recognized based on its unusual form of administration. At a first glance the content of the ampule is only a milky, white, watery solution which, however, has distinct characteristics. Original "Winny " is recognized because the substance separates from the watery injection fluid when the ampule is not shaken for some time. When the ampule is left flat in its ampule box or, for example, stands upright on a table, the substance accumulates as a distinctly visible white layer on the lower side of the glass and can only be mixed with the watery fluid if shaken several times or rolled forward and backward. An ampule containing I ml of suspension and its 50 mg dissolved stanozolol should normally separate a white layer in the size of almost a thumb-nail. The athlete thus can easily determine whether his injectable Winstrol is actually stanozolol or is rather under closed. Do not buy ampules or glass vials which contain more than I ml of suspension since an original injectable Winstrol is only available in one-millili-ter glass ampules.
When injected daily Winstrol Depot can become a very expensive compound. It also has the disadvantage that, because of the fre-quent injections, the already-mentioned scar tissue will develop in the gluteal region (buttocks) which leads many athletes to inject Winstrol in their shoulders, arms, legs or even calves. Although this was originally intended as an expedient, injecting Winstrol Depot into certain muscles has become increasingly popular since athletes have noticed that this leads to an accelerated growth of the affected muscle. An American pro bodybuilder who is known for his cross striated, horseshoe- shaped triceps owes this in considerable part to his regular "triceps Winstrol-Depot injections." A confusion with the also often used Esiclene is excluded. Athletes who want to avoid daily injections usually take 2-3ml Winstrol Depot twice a week.
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