Hey i need some help pls...
i'm going to cut around 2 months, and my plan is to do lots of cardio and diet, soo i was thinking if i do this i could lose some muscle. im going to use 1000MG EQ/Week. anyone can tell me if this really works and how much is this going to affect my bones.
i'm going to cut around 2 months, and my plan is to do lots of cardio and diet, soo i was thinking if i do this i could lose some muscle. im going to use 1000MG EQ/Week. anyone can tell me if this really works and how much is this going to affect my bones.

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