Cutting out bread...

[FlexsGrl123]

I have been working out hard for the past couple of months. I am in good shape, just some lovehandles, and stuff. I recently started cutting bread out of my diet...i guess you can say i went on the atkens diet, but not really. I just wanted to know...if anyone knows if that H-O Farina is good carbs or bad. I think it is whole weat but i am not sure...if anyone knows please write back
Thanx!

 

[Mr.X]

I have been working out hard for the past couple of months. I am in good shape, just some lovehandles, and stuff. I recently started cutting bread out of my diet...i guess you can say i went on the atkens diet, but not really. I just wanted to know...if anyone knows if that H-O Farina is good carbs or bad. I think it is whole weat but i am not sure...if anyone knows please write back
Thanx!

Farina is like cream of wheat, it's comparable to oatmeal minus all the great fiber. I would say it's a "good carb."

Mr.X