Cutting Diet Help needed

[NickFreg]

I am trying out a carb cycling cutting diet that looks like this

Day 1: 100 carbs
Day 2: 75 carbs
Day 3: 50 carbs
Day 4: 300 carbs
Day 5: 250 carbs
Day 6: 200 carbs
Day 7: 150 carbs

Fat kept at 50-75 g every day
Protein kept at 250-300 g every day

Couple of questions

1. What do you think of it, (ie have you ever tried it, resluts, etc)?
2. My fats are going to be coming mainly from red meat and flax oil, is this OK?
3. Post workout carbs has been confusing me. Is having a protein shake w/ gatorade/milk after training enough? Or should I ingest more carbs post-workout. If I should what are some good ideas. Thanks for the help.

Stats
5-9
205 11% BF
23 yrs old

current cycle
1 week in of
75mg ED Fina
150mg EOD Prop
100 mg ED Winny Tabs

 

[~SC~]

........

quick observation.........

If your carbs will be rotated as such w/different amounts, your fat intake cannot stay the same on each of those days. It too should be adjusted accordingly.

~SC~

 

[NickFreg]

Re: ........

quick observation.........

If your carbs will be rotated as such w/different amounts, your fat intake cannot stay the same on each of those days. It too should be adjusted accordingly.

~SC~

Swole, thanks for the input. I got this diet from someone, I figured I would give it a try. What do you recommend on changing the fat intake to ie highs and lows?

BTW, once I save some $$ (unemployed as of right now) I am jumping on your program to take out all this guesswork LOL

 

[NickFreg]

bump

 

[Babyfaced Assassin]

try it and see how it goes
it seems like a good idea
i sometimes zig zag my calories

 

[tbone1227]

Im not too sure about the carbs difference in your days, IMO your carbs should be a decent amount, maybe a bit higher on weight days but not so drastic in the changes from day to day