Cutting diet, But Without losing muscle?

[DecaBallz]

I would like to try to get cut up, i have a reall tuff time gainin muscle as it is, but lately i just ate like a pig and managed to put on some muscle, but some weight went tooo my stomache, how can i cut up my stomache without losing most my muscle, i think if i goo on a low calorie diet ill just deflate!

 

[audiophyle]

Try a CKD. Sign up at massmonsters.com and read through these links.
Mr. X's CKD Manual
http://www.massmonsters.com/6/ubb.x?a=tpc&s=9506025911&f=5636038281&m=8186038281

Mr X's CKD Worksheet
http://www.massmonsters.com/6/ubb.x?a=tpc&s=9506025911&f=5636038281&m=3606075102

Lyle McDonald BodyOpus FAQ
http://www.low-carb.org/lylemcd/faq.htm

LowCarb Diet FAQ
http://low-carb.org/faq/#Q1