hurricane Executive Moderator Elite Moderator Moderator Chairman Member Mar 6, 2012 #11 just drop the mast and do a test/var cycle. mast is near useless for anyone over 10% bodyfat anyways.It too expensive to use unless under pefect circumstances.
just drop the mast and do a test/var cycle. mast is near useless for anyone over 10% bodyfat anyways.It too expensive to use unless under pefect circumstances.
Regking06 New member Mar 6, 2012 #12 Ill try lower my body fat for 3 weeks with a very good diet and ill see after what happens
TheRippedReverend Banned Mar 6, 2012 #13 Regking06 said: Ill try lower my body fat for 3 weeks with a very good diet and ill see after what happens Click to expand... If your loosing muscle during diet ur protien isnt high enough. 1.5 per body weight min 1 per pound. Ur gonna loose some but wont be alot alot. Diet is the hardest thing. Gotra get it rite.
Regking06 said: Ill try lower my body fat for 3 weeks with a very good diet and ill see after what happens Click to expand... If your loosing muscle during diet ur protien isnt high enough. 1.5 per body weight min 1 per pound. Ur gonna loose some but wont be alot alot. Diet is the hardest thing. Gotra get it rite.