cutting advice pls

[tomo85]

i'm currently on a deca+test cycle,i'll be finishin that soon and wana lose quite abit of body fat, an cut up nicely, what would u experienced guys advise on cardio,diet, supplements and training. i'm 24 200lbs bin trainin for 6+ yrs. basically wanna do what everyone does strip fat an keep as much muscle as possible.

 

[sweed]

you wouldn;t want to do this right after a bulk cycle like you have, wait at least until after pct before you start to cut bf. You dont want to loose those gains from dropping cals immediately.
whats you current cals? start a day or 2 in the morning of fasted cardio. then when you hit plateaus of losing fat, you can add in a supplement like burner or lipostim. then once that stopps you can drop cals slightly, or add in an extra day of cardio.

 

[EZ_E]

you wouldn;t want to do this right after a bulk cycle like you have, wait at least until after pct before you start to cut bf. You dont want to loose those gains from dropping cals immediately.
whats you current cals? start a day or 2 in the morning of fasted cardio. then when you hit plateaus of losing fat, you can add in a supplement like burner or lipostim. then once that stopps you can drop cals slightly, or add in an extra day of cardio.

^^^+1, what IS the PCT?

~EZ