MrSebastian
New member
I am very happy with the results so far with 1-AD. I didn't hit the gym very hard last week, but I did gain some noticeable results. This will be my second week and my arms are 1 inch bigger, as well as my forearms. I did loose some fat as I have noticed a bit more definition. The only problem I am having is my chest. I have a good-sized strong chest and maybe I need to target it differently that's why it's not getting bigger, so I am gonna work on that and see what my results will be next week or so. I've been stacking 1-AD with Andro Spray, both at the recommended dosage. I'm 19 so I already have high testosterone levels, so I think I'll leave at the rec. dosage. Or anyone have any thoughts if I should increase the dosage?