Curled the 75lb dbells for a few the other day.

[Lift Chief]

I get a little nervous going up that high... i feel like any breakdown in form and i could tear something.

I also got this fucking pain in the muscle of my forearm running along the bone... anyone get that shit?

I like curling more than most people at my college gym can bench... it makes me feel pretty.

 

[Silent Method]

I was cranking the 90s last year on cycle. When I came off the gear I realized the injury I'd caused myself in my forearm.


Be careful!

 

[supersizeme]

i'm pretty sure my arm would break off if i tried to curl the 75s. my stump would bleed in pulses all over the rack

 

[OptimusCrime]

I also got this fucking pain in the muscle of my forearm running along the bone... anyone get that shit?

Biceps Tendonitis?

 

[OptimusCrime]

and yes I read forearm muscle

 

[Apöllo]

I was doing 200's! So there!

 

[gonelifting]

Just a guess but maybe it`s because you`re not used to it and may not feel the pain in one or two more workouts.

I did reverse EZ bar curls for the first time a few weeks ago and the pain in my forearms was immense. I could`nt even do a pump set of 50 pounds total. Now I`m using much heavier weights after gradually easing into the exercise. Just a thought.

 

[CipherLock]

I did reverse EZ bar curls for the first time a few weeks ago and the pain in my forearms was immense. I could`nt even do a pump set of 50 pounds total. Now I`m using much heavier weights after gradually easing into the exercise. Just a thought.

You work out

 

[SoreArms]

i'm bearly buting 30's

Should I do low reps 3-6 or high reps 15 -20, to get bigger and cut?


(hehe)

 

[The_Ghost]

carefull, I had this happen last cycle and once I got off it got real bad.

Chances are its not tendonitis but tendonosis, most times Dr.s mis diagnos.