Crystal Light on Keto diet?

[JarheadJedi]

I have some no-carb crystal light. Is it cool for a keto diet? Or is there bad stuff in the sweeteners?

 

[frankenfurter]

Fine for me

I drink Crystal Light and stay in ketosis.

Then again, I eat around 80-90gm carbs a day and stay in ketosis, so maybe I'm just a freak!

 

[gymtime]

You should be ok. I drink CL all the time, great stuff!!

 

[gymrat]

I love the stuff. Don't worry so much.

 

[bbforlife]

shouldnt be a problem , works for me

 

[bbforlife]

shouldnt be a problem , works for me

 

[gwl9dta4]

Re: Fine for me

I drink Crystal Light and stay in ketosis.

Then again, I eat around 80-90gm carbs a day and stay in ketosis, so maybe I'm just a freak!

Hmm yes, yes that MUST be it.