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critique my next cycle please .

  • Thread starter Thread starter Victor
  • Start date Start date
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Victor

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take a look at my next cycle please .

I weight 210 lbs at 6 "1 with 7 % bodyfat .

It will be a classic TEST / FINA / WINNY cycle

W1-9: Test Prop 100mg Eod: 350mg a week
W3-9: Fina: 50mg ED, 350mg a week
W3-9: Winny 50mg ED ; 350mg a week

Arimidex at 0.25mg-0.5mg ED during the whole cycle and also during clomid therapy at the end .

do you guys think I will be able to keep all the water retention out ?? I mean the test dose is not that high ( first time using test ) and I will be using arimidex all the time .

Also , no risk of gyno using arimidex , right ?


GOALS - lose 3 % bodyfat ( from 7 % to 4 % ) , and gain 15 lbs of quality muscle , also wanna increase thickness , definition .

I will be eating 3.350 clean kcals a day , 350 g of protein , 350 g of carbs and 60 g of fat ( 34 g of the fat will be from flax seed oil )


so , what do you guys think ??




Victor
 
Personally for your goals, I like the cycle as it stands... What are you using to protect you liver? As you know both Winny and Fina can be hard on the liver. In combination I would make sure you are using effective liver protection....

Also what is your post cycle going to look like?
 
Re: take a look at my next cycle please .

Victor said:
I weight 210 lbs at 6 "1 with 7 % bodyfat .

It will be a classic TEST / FINA / WINNY cycle

W1-9: Test Prop 100mg Eod: 350mg a week
W3-9: Fina: 50mg ED, 350mg a week
W3-9: Winny 50mg ED ; 350mg a week

Arimidex at 0.25mg-0.5mg ED during the whole cycle and also during clomid therapy at the end .

do you guys think I will be able to keep all the water retention out ?? I mean the test dose is not that high ( first time using test ) and I will be using arimidex all the time .

Also , no risk of gyno using arimidex , right ?


GOALS - lose 3 % bodyfat ( from 7 % to 4 % ) , and gain 15 lbs of quality muscle , also wanna increase thickness , definition .

I will be eating 3.350 clean kcals a day , 350 g of protein , 350 g of carbs and 60 g of fat ( 34 g of the fat will be from flax seed oil )


so , what do you guys think ??




Victor



I like it! Substitute the prop for cyp and you have my next cycle!

Oh yeah!

And your diet looks pretty good, although I would lower the carbs slightly, maybe 250g or so.

Good luck bro!
 
That's an awesome cycle!

Wait a minute, didn't I design it? Lol, oh yeah.

4% BF Victor? Are you serious? Maybe 4% on the calipers is possible but not in reality. You'll absolutely love this cycle.

Also If you absolutely don't want any water weight, bump the arimidex to at least 0.5mg Ed when on, and 0.25 when on clomid
 
thanks guards, I might lower the carbs a bit if my bf doesn't start dropping ....


wasup bigandy !! Thanks for the help again bro !

and yeah , I just added one more week to that cycle you designed , you said 8 weeks , I added 1 more :D


I will use 0.5 arimidex ED to keep all the water out


can't wait to start , my FINA and winny are already here !


Victor
 
Keep me posted Victor.

And Btw, I would bump the Fat intake big time. 34 g is too little, your joints are going to suffer (and the winny doesn't exactly help). Bump the fat to 65-75g and drop the carbs to 250-280. As long as everything is clean, you'll look great.
 
Last edited:
sure bro , I will let you know when I start :)

also a few more questions :

-should I use proviron to help with my libido ?

-besides arimidex , should I add nolvadex to help keep any water or gyno out ?

-should I add HCG ?



Victor
 
Victor said:
sure bro , I will let you know when I start :)

also a few more questions :

-should I use proviron to help with my libido ?

-besides arimidex , should I add nolvadex to help keep any water or gyno out ?

-should I add HCG ?



Victor

1. No point in using proviron as you are already using enough test to keep you little friend working

2. If you are using arimidex, nolvadex is not needed.

3. I don't believe you will need HCG on this cycle.....Just my opinion though.


Good luck and happy growing!
 
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