Critique My First Cycle

[Dunk]

Im 24, 5'7" about 180lbs. around 15% BF. Been working out for years. Got injured, took a few months off and decided after getting back into the groove of things i want to use some gear.

My diet is on point. I want to know what you guys think of this cycle.

QV Super Test 250mg - 500mg/week (1-10)
QV EQ 200mg - 400mg/week (1-10)

3 weeks after last shot start PCT

20mg nolva days 1-14
300mg clomid days 1-4
100mg clomid days 5-11
50mg clomid days 12-17

Any suggestions on the CYCLE structure? The PCT? Up the Nolva? Am i using it incorrectly? should i take it throughout?

Thanks.

 

[UA_Iron]

i think it looks solid, some may say that 900mg total AAS for a first cycle is too much, but I disagree. EQ is very mild and will yield nice gains as well as the test.

Personally I would run an aromatase inhibitor with it, Arimidex @0.5mg-1.0mg ed.

For PCT the clomid may not even be necessary, 40mg Nolvadex days 1-10, 20mg Nolvadex days 11-28.

You didnt say what your goals are. Are they bulking?

 

[oubeta]

solid first cycle. Don't change a thing.

 

[Dunk]

Personally I would run an aromatase inhibitor with it, Arimidex @0.5mg-1.0mg ed.

For PCT the clomid may not even be necessary, 40mg Nolvadex days 1-10, 20mg Nolvadex days 11-28.

You didnt say what your goals are. Are they bulking?

So i i guess ill add the Armidex thruought the cycle then.

still up on the air about the PCT. Clomid? Nolva? Both? How much to run?

 

[UA_Iron]

personally I'd go with clomid at 100mg for 14 days then 50mg after that.

Clomid's sides suck

then I'd up the nolvadex in the beginning to 40mg then down to 20mg after that.

Arimidex will be good to stop some of the bloat associated with the test and help keep the blood pressure down, prevent the estrogen conversion to help keep gyno away.

 

[black_stripe1658]

Hey bro maybe a little more info on what type of gains you would want to get and what gear is available to you. Lots of research will help avoid mistakes. Stretch marks are something to consider bulking vs lean mass. There are so many choices as far as gear. Some will yield a better experience. Maybe you wont be as big but the lean physique may be appealing also. So whatcha want?

 

[Dunk]

i dont want to get all swoley'd. want to add some nice lean mass. and want to keep as much as possible.

 

[Dunk]

personally I'd go with clomid at 100mg for 14 days then 50mg after that.

Clomid's sides suck

then I'd up the nolvadex in the beginning to 40mg then down to 20mg after that.

Arimidex will be good to stop some of the bloat associated with the test and help keep the blood pressure down, prevent the estrogen conversion to help keep gyno away.

sooo...

Clomid PCT:
Day 1-14: 100mg ED
Day 15-30: 50mg ED


Nolvadex PCT:
Days 1 to 14: 40mg ED
Days 15 to 30: 20mg ED

 

[UA_Iron]

I think that would give you a solid recovery.

Others may want to give their input for that PCT.

 

[Dunk]

anyone ever use Liquid Clomid, Nolva or Arimi from

http://www.ancillaryguys.com/home.html

any good?

 

[wnt2bBeast]

nothing wrong with EQ but personally a first cycle should be test only 500mg/wk for 10-12 weeks will be fine..

clomid pct should follow..no need for 300mg for days 1-4..ytou can combine nolva and clomid inot your pct..something like 50mg of clomid along with 20mg of nolva..it all comes down what works for you this being your first everything will be an experiment..so maybe for your second use nolva/clomid combo for pct and compare the results

 

[Dunk]

does this look ok then...


Clomid PCT
100mg clomid days 1-14
50mg clomid days 15-30

Nolva PCT
Days 1 to 30: 20 mg ED

 

[Dunk]

anyone ever use Liquid Clomid, Nolva or Arimi from

http://www.ancillaryguys.com/home.html

any good?

anyone?

 

[IN4CASH]

No offense..........but your diet isn't that tight if your body fat is 15% at 5'7....
but good luck....

 

[Apexx]

I agree with W2BB about test only being the first cycle. The cycle isn't bad, I just believe that you should see how your body reacts to test alone first.

About the PCT, I know a lot of people run clomid or even nolv and clomid for pct, but I don't see the point. Nolvadex is simply a better choice. It increases the responsiveness of LH to GnRH, the dosage is lower, and you don't have the negative sides that a lot of people who use clomid experience.

 

[Dunk]

No offense..........but your diet isn't that tight if your body fat is 15% at 5'7....
but good luck....

i dont know my exact BF% but i injured my knee and have been off for a lil while.

 

[Apexx]

No offense..........but your diet isn't that tight if your body fat is 15% at 5'7....
but good luck....

Your first post and you're bashing someone.

I see you'll make friends quickly

 

[UA_Iron]

curious, how did dunk get banned?

 

[TheAssholeFomerlyKnownAsDBBT]

Your first post and you're bashing someone.

I see you'll make friends quickly

15% IS high to start gear unless you really know that you are going to eat strict IMO
I'd X the EQ and just do test, or test and deca, that'd be better than EQ..you won't see much from it