critique my cutting diet

[Mike177]

Hello,
24
192 lbs
10-12% bf (abs are visible, but not super defined)

I am wanting to cut down another 10 pounds or so. I want to get good definition on my abs before I start bulking again. Here is what I am eating:

I am lifting 5x a week, plus cardio 5x a week. I also run on the weekend (5-10 miles) and am pretty active in general.

Let me know what you think. Thanks!

 

[Mike177]

Bump

 

[roguemonkeyjr]

I'd help you but aint platinum... can't see your diet

 

[frank_elite]

I can't see you diet but if you want to work on your abs, must do more sit of with the different variations that will concentrate on the different angles of abs.