Creatine

[Scaggs]

What impressed me most was the american stamina. That is packed bro. if it really contains what they say it does and the delivery is good, that is an awsome product. I couldn't find a price on it though. The next best thing would be the creatine clear but that will run you just about a buck a packet.

The higher power creatine, if that is pure creatine monohydrate at a 1000 grams, thats 200 servings. Awsome deal. But watch out with powder though. No matter what powder i take even with the hot water trick above, i still get swamp ass. At 15, unless your parents are sponsoring all your supps, i would go with the higher power because of the quantity and the price. If you get stinky swamp ass, next time definately try efervescent. Creatine Clear.

Scaggs

 

[luto199]

how many g of creatine should one take after workout? Is there any formula for diferent weights?

 

[Scaggs]

5grams immediatly after training

Scaggs

 

[Cobin]

Thanks

They are supplying the funds for my supplments, but I still don't want to run the bill to high for them, I find the American stamina online for 26 bucks. I think I will get that. Thanks

 

[Scaggs]

Hey can your parents supply my supps too?

Hahahha

Scaggs

 

[Enock]

Anyone ever hear of Creatine Titrate verses monohydrate?

Supposed to prevent the smoothed out look from slightt water rentention.

 

[Cobin]

Hey can your parents supply my supps too?

Hahahha

Scaggs

Have hard enough time getting them to supply mine. : )

 

[Scaggs]

Anyone ever hear of Creatine Titrate verses monohydrate?

Supposed to prevent the smoothed out look from slightt water rentention.

I never have, i was going to research that but havn't found anytime yet. post any info if you find anything.

Scaggs

 

[Jamesperterson]

HaHaHaHa Great Keep it up I find No Xplode I see this forum

 

[NOLOGY77]

I bought Micronized Creatine by Optimum Nutrition 0 flavor, 0 sugars and 0 calories. What do you think of this brand and its ingredients?