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hey who ever is gonan say search the engine...i already did and didnt find this!
1) if i have a ab workout after each workout do u think if i take creatine i will be able to keep my abs? or will it turn to fate cause of creatine....anybody like this?
2) how dydrated does it make u?
1) if i have a ab workout after each workout do u think if i take creatine i will be able to keep my abs? or will it turn to fate cause of creatine....anybody like this?
2) how dydrated does it make u?
