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Creatine on cycle

Big Daddy71

New member
Someone told me to take about 20mg a day of creatine throughout my cycle. He said my gains would be even better. Is that true or false. Does creatine help in a cycle.
 
Creatine helps all the time, but even more so on cycle. Need2 did a great write up on this before


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what if one is in a cutting cycle? still recommend creatine?

I can understand it for a bulk, but doesn't it cause a bit of water retention, which isn't really desired while cutting?

or does it even matter.
 
what if one is in a cutting cycle? still recommend creatine?

I can understand it for a bulk, but doesn't it cause a bit of water retention, which isn't really desired while cutting?

or does it even matter.

this is the main reason why I use creatine nitrate as opposed to mono... nitrate causes no water retention and gives you pumps that no other creatine gives you... I will not take anything that is going to cause me water retention so nitrate is the way to go bro... I have been using it for quite some time with excellent results...
 
Creatine doesn't cause 'water retention' in the sense that you are thinking (i think), it wont cause any bloat or anything.

It does pull water into the muscle though.
 
Creatine doesn't cause 'water retention' in the sense that you are thinking (i think), it wont cause any bloat or anything.

It does pull water into the muscle though.

Some people do get bloated from it but it's dependent on each person. I don't bloat from it but my buddy does.

20mg is more than you need. 10mg on off days and 15mg on Training days. I use NTBM Creatine Tang. No bloat here again.
 
this is the main reason why I use creatine nitrate as opposed to mono... nitrate causes no water retention and gives you pumps that no other creatine gives you... I will not take anything that is going to cause me water retention so nitrate is the way to go bro... I have been using it for quite some time with excellent results...

Creatine mono def bloats me up I.... did not no that about nitrate. Is it capsules or powder?

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I take it when I come off to cushion the loss of strength and size
 
people cry about back pumps you don't need creatine or NO on cycles
 
There's real good synergy between juice and creatine...def. should take creatine while ON.
 
Someone told me to take about 20mg a day of creatine throughout my cycle. He said my gains would be even better. Is that true or false. Does creatine help in a cycle.

I always use creatine during OFF cycle periods when I really need it. I honestly cant tell much difference when I'm using it while on cycle. I havent found my gains are better when creatine and AAS are used in conjunction with one another.
 
Yes creatine on steriods is a good match, Creatine absorbs better with gear.The transporation of creatine threw your body is improved when you are on steroids.
 
I always use creatine during OFF cycle periods when I really need it. I honestly cant tell much difference when I'm using it while on cycle. I havent found my gains are better when creatine and AAS are used in conjunction with one another.
thank you it's ef bro science that you do... save it for when you need it the most POST CYCLE your body will appreciate it way more
 
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