Creatine-Induced Injuries???

[liftsiron]

I get carple tunnel each time on creatine, it leaves after I stop using it and drop the excess water.

 

[DTOX]

If some guy that works at GNC says not to take it, then by god I'm not gonna take it!

 

[MrOlympia2004]

Drink tons of water at least a gallon a day and stay away from diuretics. If you dont do these two things, that's when you can have problems associated with creatine. Other than that creatine is good stuff. Remember lots of or else you will be