Creatine health risks

[nubje^]

anyone heard that excessive use of creatine severely increases the chances of liver and kidney failure in later life plus other, small side effects? i dont know if this is true, just word on the street

 

[mystic_man]

Ive never heard of this.. And ive been downing alot of creatine.. ^^Bump

 

[Gonzosc1]

Only thing I can remember reading about was cramping. but that was linked to not enough water intake and not enough potassium(spelling?)

 

[nubje^]

well i didnt know if people knew yet still took it, ignoring the risks, my friend is thinking about taking it and also said it is linked with aggression and mood swings if you take a lot of it

 

[ChinkNasty]

creatine is the only supp im on year round...dont really see any major sides...maybe a little bloating here and there but nothing major so far

 

[Gonzosc1]

well i didnt know if people knew yet still took it, ignoring the risks, my friend is thinking about taking it and also said it is linked with aggression and mood swings if you take a lot of it

Where are you getting this info? aggression and mood swings!