creatine face bloat

[future1]

Im sure i have seen something abt this but have not been on the board for the last couple of months.

Yesterday at the gym, saw a geezer with a moon face and we just got chatting and he said he only uses creatine (yeah right).

anyhow any of u guys experienced face/cheek blaot while on creatine.

sorry if this question has already been asked

thanks

 

[harbinator]

Creatine monohydrate is known to cause lots of water bloat, so yes.

 

[pong21]

If the guy you were talking to was a walking beast, then most likely he was holding a ton of water with his AS use.

I never really noticed any bloating with creatine, but that is just me.

 

[future1]

yeah well he was on juice obviously but it intrigued me if it is possible to hold water with creatine on the face... apparently they say it holds water but i doubt it will give a moon face look alike.

 

[njmuscleguy]

definitely a YES for face bloat while on creatine... I get it all the time (all over actually)

 

[future1]

thanks guys for the info... anyone got recommendation for a creatine brand for non bloating effect on the face or so..

 

[pong21]

thanks guys for the info... anyone got recommendation for a creatine brand for non bloating effect on the face or so..

I hear good things about PureCEE from the afstore. I have yet to give it a try but I am looking forward to when I do get a bottle for myself. There are tons of threads on it around the forums if you looked around. I think that I read that there is no bloat from this creatine product.

 

[SgtSlaughter]

haha, oh man. And older gentleman with moon face bloat... he should know his stuff by that age damn... tell him his water intake is about down a gallon or 3.81 liters.

I've tried multiple creatine brands in the past, never got moon face. I just received PureCEE from AF, I haven't used it consitantly yet to rate it yet.

Key to avoiding most all bloats is to keep water intake very high... but under 15 liters (the max our 2 kidneys can handle / day)

- SGT

 

[pong21]

haha, oh man. And older gentleman with moon face bloat... he should know his stuff by that age damn... tell him his water intake is about down a gallon or 3.81 liters.

I've tried multiple creatine brands in the past, never got moon face. I just received PureCEE from AF, I haven't used it consitantly yet to rate it yet.

Key to avoiding most all bloats is to keep water intake very high... but under 15 liters (the max our 2 kidneys can handle / day)

- SGT

When you start to take the CEE on a regular basis, can you post up your results with it. I am still iffy on ordering it. I just want to know what kind of strength gains you see, probably wont see anything too crazy.

 

[SgtSlaughter]

When you start to take the CEE on a regular basis, can you post up your results with it. I am still iffy on ordering it. I just want to know what kind of strength gains you see, probably wont see anything too crazy.

Surprizingly enough... today I started back on it, popped 5 30mins before my lifting session began... obvious strength increases as well as stamina already. I did 2 extra sets than usual because I had such a sick pump.

If you've ever tried any NO2 products, it was like I was on that for 2 weeks... but right after I took it.... very strange, in a good way!

I found out recently i was supposed to split my dose in half for before and after the workout, so i'll let u know how that goes... lol.

- SGT