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Creatine and CKD

PieceOfShit said:
When should I take the creatine, before or after a workout.
Would it do anything to kick me out of ketosis? And, would I even need it if I ran fina/winstrol?

If it's plain monohydrate, than don't worry about being kicked out of ketosis. Yes, you do need it w/ f/w it's just a good aid to have.

Mr.X
 
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