Creatine and anavar

[WARBIRDWS6]

Ok, i was thinking of taking a double dose of TRAC since i like the formula:
Creatine Mono: 4 grams
Arginine: 4 grams
Lysine: 600mg
Phenyalanine: 200mg
NADH: 2.5mg
or would i be better served by taking plain old creatine powder in doses of 25 grams or more a day? i didn't want to shortchange the gains while on anavar. but i do like the arginine and creatine in one. is 8 grams enough???? shit is expensive even at my cost...so more than double dose is out of the question.

 

[Mischief]

I'd up it from 8 grams, that's not enough in my opinion. I get the 1000 g of Micronized from AST. I like it because a few times a day I can take a spoonful, shovel it in, and swish some water in my mouth for about 10 seconds, it completely disolves and swallow. I did like 30-40 g /day, (w/ 90 /day of Var).

 

[SOLID]

yeah like Mischief said bro...I'd definately up the creatine. I was taking 30g of CGP by Metabolic Nutrition. Good stuff. AST is great as well. Using there Glutamine right now. There Quality.

 

[WARBIRDWS6]

yeah, i figured that would be the consensus. i will pick up some today at work. sucks, i just went through a 1000gram phospagen bottle that a customer returned after taking one serving. lol. now i got to pay for one.