Creatine again

[DirtyIndian]

I bought the AST HSC (the micronized transport with dextrose and taurine, etc). I was thinking (because of the expense) whether I should go with pure creatine. If you guys do suggest I go with the pure creatine do you think I should go for the "micronized" or the german/austrian stuff like creapure and ultrapure?

 

[BigDogg]

Stick with the creatine you have. Creatine is creatine. It is manufactured by only one company in the world. Companies such as EAS and MucleTech buy their creatine from them. The only creatine that actually has an edge is Cell Tech, because of the Added alpha lipoic acid, which other creatines do not include. If you want to add this in w/ ur creatine, prolab makes a great ALA for about $10 per 60 tabs if i remember correctly.

 

[Uncle McK]

I don't understand the whole "micronized" hype. I don't believe the absorbtion is any better. My advice is to stick with what ya know!

German - Austrian!