creatine 2 on empty stomach?

[das79]

I just got my first bottle of creatine ethyl ester. The guy I bought it from said to take it on an empty stomach. He seems to know what he is talking about, but I just wanted some other opinions. If this is infact the way to do it, why?

 

[KIAN]

The recommended use of C2 in capsule form is on an empty stomach to aid in absorption and at the recommended dosage as stated on the container [some vary between 2 and 8 capsules per serving and at different times]. If the creatine ethyl ester is in a powder-mix form then it should not make a difference whether it is consumed on an empty stomach or not

Let us know what your results are.

 

[fabulousfine]

I just got my first bottle of creatine ethyl ester. The guy I bought it from said to take it on an empty stomach. He seems to know what he is talking about, but I just wanted some other opinions. If this is infact the way to do it, why?

this guy told you right. i have been using cellmass for 2 months now and i take it on an empty stomach and it works great. no upset or much water retention. good for females as i am.

fabulous fine