crazy dieting ideas for cutting or bulking optimizing test and insulin

[nclifter6feet6]

has anyone done any off the wall diets ,if so, lets hear them. i was thinking for either cutting or bulking a diet consisting of......protien will be the constant 1 gram per pound of lean bodymass. ok what i was thinking was one day eat tons of carbs and protien next day eat fat and protien and just alternating, i wonder what this would do to the body. would your body be optimizing insulin one day and test and gh the next day? by the way im having great success with my eating and training now. im not dieting anymore. i lift 7 days a week and run 4 miles after i train everyday, i eat as many carbs as i want probably around 500-600 keeping fat around 50-80 and protien 220 im getting stronger and faster and calves and upper quads are really coming out from the running and im getting stronger on lifts while staying lean . my carbs are mainly from fruits and fruictose and ALOT of honey sinse its cheap and high in fruictose, i like to get alot of fruictose because it keeps liver glycogen full which gives me tons of energy for training and running everyday and fruitctose is a complex carb.

 

[MuscleDm]

Try doing that with your diet man, give us some feedback. We always tend to stick to the same basic principles but the best strategy is yet to be found. LAter

Ryan

 

[Kid Dynamite]

I haven't tried it, but I read in the 70's 80's an IFBB Pro used this as his diet. He wasn't a major name, if I remember right, but here's what he did:
Day1: All meat, only beef sources
Day 2: All meat, only Poultry sources
Day 3: All Protein, any other sources than those above
Days 4 - 6: All carbs, no real emphasis on protein, just whatever was in with the carbs. I think it was like 1200g - 1500g carbs or something like that.
Day 7: Eat everything in sight, as much as possible.
I have no rational behind trying this, but supposedly this guy had some unbeleivable poundages in the weight room. He had to have increased his ability to store glycogen by depleting every 4 days, and he ate shitloads of calories. He took in different amounts of aminos by splitting his sources too. I think it's a pretty interesting diet.

 

[nclifter6feet6]

sounds like a fun diet to me . there are so many kinds of diets out there that i wanna try but summer is here and this is no time for experimentation.

 

[Kid Dynamite]

If I had the money I might try that diet I put up, but I'm STILL broke. Fuckin college...