Craving for Chocolate

[riverrock]

Do you guys get cravings everyday to have a bit of choco and what do you do to avoid temptation? Got advice to use apples as they also help fight your demand for sugar brust, but any others?

 

[KillahBee]

Not necessarily for chocolate, but ever try downing a choco protein shake? that might help. ON's Choco Mint is fantastic

 

[alex2678]

Hood makes a good no carb chocolate milk if you don't like protein shakes. 100 calories for 8 oz. I think. I mix 2oz. of the milk with crushed ice and splenda when I'm cutting calories.

 

[jenscats5]

Eat some very high-quality chocolate. Just one piece -- it's so rich & flavorful that's all you can eat.....

 

[jenscats5]

Cuz of this thread I had to make some pudding!! Mmmmmmmm

 

[fortunatesun]

Somewhat known Aztec secret- stay away from modern process chocolate that has a very high sugar content, use a thermogenic, and copulate frequently.

 

[riverrock]

Well, the choco protein shake idea I like.

Jenscat5 - I hope that pudding went down nicely!!

There are two weaknesses I have - One is chocolate and the other is an inability to fight temptation!!! Seriously, I do find that a piece of choce gives me a quick energy boost, but I need to make sure that I don't get into a position where I feel the need to boost my sugar levels (where the apples idea came from) and if I do - I need to make sure its low fat choco. I don't know if the low fat "Flyte" Bars are in America or not. We have them here, but its like eating card-board.