cramps in the arms after workout

[mistahsaleen]

hey fellas everytime after a gruesom bicep workout, i get these cramps that come at some really funny times, such as when i am scrubbing to wash my hair. I get these cramps like wow, even see my muscles like spasing out. What is the cause of this and what can i do or take to prevent this?

 

[SgtSlaughter]

Stage 3 S281?

About the arms... well, if you work for a pump that makes your arms want to explode, I guess that's bound to happen, lol