cramps at night?

[IronJunkey]

wtf is going on here...I work out and my muscles get real tight at night. basically my legs even when I dont work them...I am on low dbol ... I changed from 30 to 10 a day....along with omnas 500mg a week...any balm good for muscle tightness?

 

[ucdkid]

whats your water intake look like??

 

[bigmodean]

Low Potassium can cause cramps as well.

 

[bicepts101]

eat a banana every morning and drink more water

 

[rpol]

Ditto, low pottasium and calcium and not enough water

 

[GeneticFreak18]

potassium is key for getting ird of cramps

 

[biogeared]

potassium is key for getting ird of cramps

any idea what foods are high in potassium and low in carbs?

 

[Outtlaw]

Cramps arent really about potassium. It has more to do with electrolyte imbalance and water intake. But Im sure the dbol is playing a major role cause dbol is known for causing cramps.

 

[rnch]

any idea what foods are high in potassium and low in carbs?

try bananas.........as far as suppliments, calcium tab and taurine tabs banish any/all cramps i get, including the awfull, painful much-dreaded "clen cramps".

 

[GeneticFreak18]

go get some tums, eat like 5 a day, that helped me with cramping