cramp in quads while doing bench!?

[Bozwell]

evey time I really push those last few reps I get crap bad in my left quad
just had to share! seem odd dont you think?

 

[Czar87]

I know you're not the only one, its quite common. Though i dont know what is causing this

 

[thesuaveone]

Cramps while lifting any type of weight isn't a good thing.From time to time, I will get cramps in my calves wen doing heavy presses, it sucks since they usually wait to hit until the weight in in a place where grabbing the cramped muscle would be rather difficult, lol. Try a little potasium prior to your heavy lifting days, this might help you out.