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Crab EMERGENCY!
- Thread starter JKurz1
- Start date
SgtSlaughter
New member
I'd have to google research it.
No idea.
No idea.
The title of the thread scared me for a second...JKurz1 said:
http://www.google.com/search?client...&hl=en&q=how+to+cook+crabs&btnG=Google+Search
Be specific on the type (king, snow, pacific) & fit day will tell you macros
javaguru
Banned
My first thought was to go see a doctor...
http://www.nal.usda.gov/fnic/foodcomp/search/
king carb 3 oz raw
http://www.nal.usda.gov/fnic/foodcomp/cgi-bin/list_nut_edit.pl
http://www.nal.usda.gov/fnic/foodcomp/search/
king carb 3 oz raw
http://www.nal.usda.gov/fnic/foodcomp/cgi-bin/list_nut_edit.pl
s8nlilhlpr
Banned
Crab legs are simple to cook. Throw em in a steamer basket until they change color. Crack, dip in garlic butter, devour :-D.
Sodium is such a harsh word. Unique and irreplacable marine minerals or nature's treasure chest from the ocean would make your task much easier.
Honestly, the effects of sodium in terms of your bodybuilding needs will be negligable unless you're < two weeks from a competition. It's not that hard to be a little extra careful in the rest of your diet if you want but it's not a necessity.
Honestly, the effects of sodium in terms of your bodybuilding needs will be negligable unless you're < two weeks from a competition. It's not that hard to be a little extra careful in the rest of your diet if you want but it's not a necessity.
needtogetaas
New member
there was a thread on this yesterday.
fortunatesun said:
I agree. Also, not everybody is Na+ sensitive.
When it comes to a meal like crab legs, i'd rather enjoy them the unhealthy way and enjoy a good tasting meal. But then again, I do not eat them often so they are like a treat to me when I actually do get the chance. Yummy...crab legs with butter is good!
BMJ
Here is some recipe: http://www.fatproblem.info/content/view/156/46/
