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couple ECA questions?

desman

New member
well i went out today and bought the necesseties for my ECA stack. I just wanna know how long(days) should it take until i am taking 3 doses a day? I am planning to take at 7 am-11am and 3pm, does this sound good? Does it need to be taken with food or will water do? And finally how long(cycle) can i continusly take this before i need to give my body a rest? Any other helpfull hints for me are also greatly appreciated.
thnx guys & gals :D
 
desman said:
well i went out today and bought the necesseties for my ECA stack. I just wanna know how long(days) should it take until i am taking 3 doses a day? I am planning to take at 7 am-11am and 3pm, does this sound good?
start small and increase later, you will just "feel" that you can take more

Does it need to be taken with food or will water do?
taken on an empty stomach, you'll feel the jitters evne more

And finally how long(cycle) can i continusly take this before i need to give my body a rest?
when you don't feel the "kick in the ass" and don't have the jitters it means it is time to make pa pause for a few weeks

Any other helpfull hints for me are also greatly appreciated.
thnx guys & gals :D
 
well i went out today and bought the necesseties for my ECA stack. I just wanna know how long(days) should it take until i am taking 3 doses a day?
first week: 1 dose per day 25mg eph/200mg caff
2-4 week: 2 doses per day
5-6 week: 3 doses per day

remember, more is not always better, you need to work your way up to the #


I am planning to take at 7 am-11am and 3pm, does this sound good?
it sounds fine, try to take the stack around your workout and do not take it after 4pm for the possibility of disruption of sleeping patterns

Does it need to be taken with food or will water do?
I would suggest w/ water at least

And finally how long(cycle) can i continusly take this before i need to give my body a rest?
8-12 weeks is good and then take off about 4

Mr.X
 
just a word of advice, since you've never used eca's before I strongly recommend taking it with food. if not, you're liable to literally bounce off the walls especially with the higher doses
 
EL GAUCHO said:
I thought downregulation of receptors occured after week 2?
Isn't 6 weeks rather long?

You're thinking of Clen, this is not clen.

Mr.X
 
Yeah, NY banned ephedra completely. Can you believe that crap. Total over reaction by the politicians. Reaction by the bodybuilding community - nothing. No one here cared because we order it off the net anyway. So another supp bites the dust in NY.
 
STEP OFF said:
do online stores refuse to ship ephedra-products to NY, or have they not caught on yet?

Couldn't tell you that, check around; unless it's stated explicitly on their website they can't refuse service.

Mr.X
 
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