Cottage cheese

[dirtywater]

Im not pre-contest dieting or anything like that. My question is would cottage cheese twice a day hinder my cutting diet?

 

[partagus]

I think a lot of it depends on hom much you are eating, total calories etc. If kept in moderation, twice a day isn't bad. I eat it twice a day and I am still losing weight. I go with fat free. Just my .02