Cottage cheese

[oxVanilla]

What do you guys think is the reason for this obsession over cottage cheese and bodybuilding ? Is this stuff really that good or is it just something that guys like to eat because it might taste good I have ordered a bunch of diet plans from social media people and it only always seems to include cottage cheese

 

[the_alcatraz]

I like cottage cheese with whey protein in it, try that works great and you'll grow

 

[stevesmi]

no clue, i have never eaten it. i think some guru in the 80's wrote an article about it in a magazine and then people started eating it. the facts are there is nothing about cottage cheese that will benefit a bodybuilder over any other food

 

[SteveMobsterG]

Because it's high protein and healthy

 

[BodyMonster34]

bro there no such thing as healthy cheese. other foods better for protein

 

[ballin2504]

I can’t stand cottage cheese. Shits nasty

 

[MasonicBodybuilder]

It is because people are obsessed with protein and cottage cheese is basically pure casein protein.