I am in my 7th week of EQ (500mg) / Enan (500 mg). I developed bursitis in my right shoulder. My doc gave me a cortisone injection directly into my bursa. She told me I should stay out of the gym for at least 7-10 days. I told her there was no way I would do that because I would go stir crazy. She then told me to lay off a minimum of 48-72 hours because of the cort. It increases the likelihood of muscle tears and can break down muscle integrity. However, the injection was in my bursa, not my delt.
Any probs continuing my cycle and my workouts? Should I lay out of the gym a few days, or just avoid any heavy overhead presses?
Any probs continuing my cycle and my workouts? Should I lay out of the gym a few days, or just avoid any heavy overhead presses?