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genezapharmateuticals
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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

cook eggs in the microwave!!

Here is a tip.

Take a bowl, grease it up with Pam spray. Take a small cup or much smaller bowl and place it face down in the center of the bowl, grease that as well.

Pour your eggs in the bowl. The smaller bowl creates a hollow space where no eggs can go in in the center. Since microwaves will cook the eggs from the outside in this is perfect.

If you didn't have the hollow space it would leave all the eggs in the center as uncooked or you would have to overcook the eggs on the outside to cook the eggs on the inside as well :)

Then when its cooked the pam should stop it from sticking and it should pop right out.
 
I find that frequent pauses with a quick stir works well. You learn your micowave and you can get the times down pretty good. Also it is key not to over cook. Near the end if they are just a little runny, a good stir with the heat already held by thge eggs will actually cook them a little more.

My Current process

1 egg + 1 Carton of whites + 1 Slice of NO fat swiss.

1 min/stir , 1 min/stir, 1 min/stir, 20 sec/stir. Serve with a sprinkle of peper and some ANBP on the side. MMMMmmmmmmmm

and I second the PAM.
 
I cook them on the stove every day, it takes about 5 mins for scrambled eggs. I mix in some milk and cheese too, improves it a bit in my opinion.

I cant stand the nuked stuff though.
 
Fearless egg recipe:

nuke 6-8 egg whites in a pam-sprayed bowl for 3-5 min. while in the showers in the morning
sometimes I add hot peppers, green onions or herbs or something
I never stir them up, I just cover them well with saran wrap and leave a little vent at edge of the bowl
 
ya i put about 3 eggs in a bowl with a little bit of milk mix them all up and put in the microwave stir about every minute for like 3 mins maybe a little less
 
ok...mix some up, pour ona plate and nuke....when firm take em out and lay them on a cutting board....top with cheese, shrooms, etc.....nuke another plate full until firm.........lay that one on top of the first one with all the other ingredients.........stick in the oven for 5-10 minutes until cheese melts.....awesome sandwhich.....
 
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