Constant Middle Fiber Trap Pain???

[PatBateman]

Please Help! I have constant strain in this area, I can feel it especially when looking forward and down at my feet, I rotate my chin either way towards my ears. It is tight all the time, my doc says it is just muscle strain, but even after taking some time off it comes back. There's no way they'll ever order an mri, so any thoughts are much appreciated. Massage, stim, ultrasound helped temporarily.

 

[Exodus]

stinger........ they suck............. use icey hot.......... and when your shrugging........ becareful the rang of motion of keeping your chin on your chest and going to far horizontally backwards......... thats usually what pinches mine..... youll be good in a few days....... oh yeah.......... do leg raise into a ball and stretch that way........ just go slow and be careful.

X

 

[Lord_Suston]

I use to have deep tissue massage done. I mean the hard shit were i felt I was getting MUGGED, this broke up the scar tissue and I was fine when the soreness left a week later...

 

[PatBateman]

K, thanks guys