Competition diet info. Where?????

[rrwwdd]

My wife is about 20 weeks out of her first competition. Where can I find some good dieting info to get her cut?

 

[Mr.X]

My wife is about 20 weeks out of her first competition. Where can I find some good dieting info to get her cut?

You can read my manuals, STICKYs on top of the DIET page here, but if you want one-one work you can email me:
[email protected]

I only work 1-1 w/ serious individuals....

good day

Mr.X