Please Scroll Down to See Forums Below 
evander1972
New member
Hi Bros just took my last shot today
Im 31 5'10" and 16%
I was taking
sust wk 1~10 500mg pw
deca wk 1~10 200mg pw
My starting weight was 172 lbs and I weighed in today at 187 so a good increase I think, Cant wait to start loosing the water weight. It could have been more but I injured myself in the last 2 weeks and only got back to the gym yesterday.
Weights went up but I progresed better on some bodyparts than others, Dont know why its not like I slack on chest and the rest.
bench 176~198 lbs
Squats 242~330 lbs
military press 132~154 lbs
I have 4500ius of hcg, I was going to take 500ius eod until it runs out starting tomorrow, At the low doses I was taking Im unsure if Ill need clomid, I have nolva on hand for any delayed gyno I was going to start taking it at week 13 and maybe clomid if Im shut down.
Im 31 5'10" and 16%
I was taking
sust wk 1~10 500mg pw
deca wk 1~10 200mg pw
My starting weight was 172 lbs and I weighed in today at 187 so a good increase I think, Cant wait to start loosing the water weight. It could have been more but I injured myself in the last 2 weeks and only got back to the gym yesterday.
Weights went up but I progresed better on some bodyparts than others, Dont know why its not like I slack on chest and the rest.
bench 176~198 lbs
Squats 242~330 lbs
military press 132~154 lbs
I have 4500ius of hcg, I was going to take 500ius eod until it runs out starting tomorrow, At the low doses I was taking Im unsure if Ill need clomid, I have nolva on hand for any delayed gyno I was going to start taking it at week 13 and maybe clomid if Im shut down.
Last edited:
