that guy is preacher curling an 80lb db. i realize it's a pic and he's probably not doing it for reps but that's some weight for a preacher curl. gilby that's not 80 ounces.
that guy is preacher curling an 80lb db. i realize it's a pic and he's probably not doing it for reps but that's some weight for a preacher curl. gilby that's not 80 ounces.
sorry, I thought that said 30 LOL! the most Ive used so far is 80, for Upper bicep head only, 1 set of 4... maybe one day ill be able to do a full curl with 80's on the preacher...
lol ok glad you said something. i was like shit, am i just a huge pussy cuz i think that thing would rip my arm out of its socket at the elbow. about the only thing i use an 80lb db for is a heavy set of bench. i love being weak.
I would not want to look like Ronnie. Now, just let me get about as ripped as this guy, and at about 180 pounds, and I would be one happy mofo. How much do yall think this guy weighs? Doesn't look like much. Plus the lighting is awsome.
I would not want to look like Ronnie. Now, just let me get about as ripped as this guy, and at about 180 pounds, and I would be one happy mofo. How much do yall think this guy weighs? Doesn't look like much. Plus the lighting is awsome.